Frequently asked questions

Is Creatine safe?

Will creatine make me gain weight?

Do I need to cycle creatine?

Can women take creatine?

When is the best time to take creatine?

Does creatine cause hair loss?

Do I need to do a loading phase?

Can vegetarians/vegans take creatine?

Will creatine affect my kidneys?

What type of creatine should I take?

Can I mix creatine with other supplements?

Will creatine make me feel different?