Resources
Recommended Products
While we don't endorse specific brands, here are some characteristics to look for in a quality creatine product:
- Creatine Monohydrate: This is the most researched and proven form of creatine.
- Micronized: This fine powder mixes more easily and may be easier on the stomach.
- Third-Party Tested: Products verified by independent labs ensure purity and accurate labeling.
- Informed Choice or NSF Certified These certifications are important for competitive athletes to ensure the product is free from banned substances.